rheumatologic consultation

Myths and truths about osteoporosis

What is osteoporosis?

Osteoporosis, a condition that weakens bones and increases the risk of fractures, is a major health problem, particularly among postmenopausal women. Unfortunately, there are many myths and misconceptions about the disease, which can lead to late diagnosis and complications.

The Elytis Hospital, our team of highly experienced rheumatologists is dedicated to accurate information and personalized treatment of osteoporosis. We invite you to discover the truth behind the common myths to protect your bone health and enjoy an active and independent life!

Eight myths debunked

Myth 1: Osteoporosis is a disease of old age.

Fact: Although the risk of osteoporosis increases with age, it can affect people of all ages, including young people and children. Certain risk factors, such as a family history of osteoporosis, certain medical conditions or long-term use of certain medications, may increase the likelihood of developing the disease at a younger age.

The Elytis Hospitalour rheumatology specialists perform comprehensive assessments to identify individual risk and recommend personalized preventive measures.

Myth 2: Osteoporosis only affects women.

Fact: Although more common in women, especially after menopause, osteoporosis can also affect men. It is essential that men are also aware of the risk factors and take preventive measures.

The Elytis Hospital, we offer comprehensive rheumatologic consultations and assessments for both women and men to detect early signs of osteoporosis and initiate appropriate treatment.

Myth 3: Osteoporosis has no symptoms.

Fact: In its early stages, osteoporosis is often asymptomatic, making it difficult to detect. That's why regular check-ups are crucial, especially for people with risk factors.

The Elytis Hospitalwe have state-of-the-art technology to diagnose osteoporosis, including bone densitometry, which measures bone mineral density and can identify bone loss in its early stages.

Myth 4: Nothing can be done to prevent or treat osteoporosis.

Fact: There are many ways to prevent and treat osteoporosis. Adopting a healthy lifestyle, which includes a diet rich in calcium and vitamin D, regular exercise, and quitting smoking, can help keep bones healthy.

The Elytis Hospital, our rheumatologists provide personalized lifestyle and nutrition counseling tailored to each patient's needs. We also have a wide range of effective drug treatments to slow disease progression and reduce the risk of fractures.

Myth 5: Osteoporosis fractures are inevitable.

Fact: Although osteoporosis increases the risk of fractures, they are not inevitable. With early diagnosis, appropriate treatment and lifestyle changes, the risk of fractures can be significantly reduced.

The Elytis Hospitalwe approach osteoporosis in a multidisciplinary way, collaborating with specialists from various fields, such as orthopedics, physiotherapy and rehabilitation medicine, to give our patients the best chance of recovery and an improved quality of life.

Myth 6: All calcium supplements are the same.

Fact: There are different types of calcium supplements, with different absorption rates and effects. It's important to talk to your doctor to choose the right supplement for your needs.

The Elytis Hospital, our doctors can provide you with personalized calcium supplementation recommendations, taking into account your medical history and other individual factors.

Myth 7: Exercise is harmful for people with osteoporosis.

Fact: Regular exercise is essential for maintaining bone health and preventing osteoporosis. It's important to choose the right type of exercise, such as walking, jogging, dancing or yoga, and avoid high-impact activities that can increase the risk of fractures.

The Elytis Hospital, we work with experienced physiotherapists to create personalized exercise programs tailored to each patient's needs and abilities.

Myth 8: Osteoporosis is an incurable disease.

Fact: Although there is no cure for osteoporosis, it can be effectively managed with treatment and lifestyle changes.

The Elytis Hospitalwe are dedicated to providing the latest and most effective treatments for osteoporosis, including medications, complementary therapies and rehabilitation programs to help patients maintain their independence and quality of life.

Why choose Elytis Hospital for osteoporosis treatment?

  • Top medical expertise: Our team of rheumatologists have extensive training and experience in the diagnosis and treatment of osteoporosis.
  • State-of-the-art technology: we have modern equipment for accurate diagnosis of osteoporosis, including bone densitometry.
  • Multidisciplinary approach: we collaborate with specialists from various fields, such as orthopaedics, physiotherapy and rehabilitation medicine, to provide our patients with comprehensive and personalized care.
  • Advice and support: we offer our patients personalized advice on lifestyle, nutrition and exercise to help them manage their condition effectively.

At Elytis Hospital, we are committed to providing you with the best medical care and helping you overcome the challenges of osteoporosis. We invite you to contact us to schedule a consultation and benefit from the expertise and care of our team of specialists.

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Latest medical review:

23.01.2025, Dr. Bianca Andreea Grădinaru – Medic Specialist Reumatologie